Some Effects of Female Vitality Blueprint By Alex Miller For Women Over 45
The Female Vitality Blueprint by Alex Miller has several beneficial effects for women over 45, particularly focusing on sexual health and pelvic floor strength. Key effects include:
- Enhanced Libido and Energy Levels: The program targets the primary cause of female orgasm dysfunction, leading to increased libido and overall energy levels.
- Improvement in Orgasm Dysfunction: It provides a structured manual and exercises to help women overcome orgasm dysfunction, which is often a result of weakened pelvic floor muscles.
- Pelvic Floor and Vaginal Muscle Health: The program includes a specific three-movement sequence designed to enhance the health of pelvic floor and vaginal muscles.
- Body Realignment and Full Pleasure: Exercises within the program aim to realign the body, improve posture, and enable women to achieve full pleasure during intimate moments.
