8 Foods and Drinks That Irritate Your Bladder
- Citrus Fruits: Citrus fruits like oranges, lemons, and limes can trigger the need to urinate due to their acidity.
- Tomatoes: Tomato products, including sauces and juices, are known to irritate the bladder and may contribute to bladder issues.
- Coffee and Tea: Caffeinated beverages, such as coffee and tea, are bladder irritants and can exacerbate overactive bladder symptoms.
- Chocolate: Chocolate contains substances that may stimulate the bladder, potentially leading to increased urgency and frequency of urination.
- Alcoholic Beverages: Alcohol can irritate the bladder and worsen incontinence symptoms; it is advisable to moderate or avoid alcohol consumption.
- Carbonated Beverages: The carbonation in drinks like sodas can contribute to bladder irritation and discomfort.
- Spicy Foods: Spicy foods, including peppers and hot sauces, may irritate the bladder and worsen symptoms of overactive bladder.
These foods and drinks should be consumed in moderation or avoided by individuals experiencing bladder-related issues.
