Should I drink Yoga Burn Coffee Ignite by Zoe in the evening?
Yoga Burn recommends taking Coffee Ignite daily by mixing it with hot or cold coffee.
While you can take it at any time of day or night, Yoga Burn suggests taking it in the morning to maximize its metabolism-boosting effectiveness throughout the day.
Drinking it in the evening might still be an option, but taking it in the morning aligns with its purpose of enhancing metabolism and providing energy.
It's advisable to consider the potential impact on your sleep quality due to the caffeine content and individual sensitivities when consuming any coffee-based supplement in the evening.
